PRODUCT REVIEW

From Squats to Shoot Interviews: Two Must-Haves for the Wrestling Fan’s Setup

Trying to get that 'Squared Circle' lean while falling down the rabbit hole of wrestling history? We’ve got you covered.

Apr 02, 2026 Sam McKenzie

The Bottom Line

If you want to train safer than a rookie on his first day, get the belt; if you want to understand the business’s scars, get the book.

8/10 Our Score
Share

Workhorse Gear for the Gym

Let's be real: we’ve all been there. You watch a highlight reel of a monstrous superstar crushing a heavy set of deadlifts, and suddenly you’re convinced you need to hit the gym immediately. If you’re looking to protect your lumbar while you channel your inner powerhouse, the RDX Weight Lifting Belt is a staple in most home gyms. It has that classic, no-nonsense look that fits right in with the aesthetic of a classic wrestling training center.

The Real Talk: It’s durable as hell, but be warned—this thing starts out stiff. It’s not one of those flimsy nylon straps that loses its shape after a month. It takes a few weeks of heavy sessions to truly break it in so it contours to your body. As for sizing, check the measurements twice. If your waist falls on the edge of a size, size up. RDX isn't kidding around with the dimensions.

The Coffee Table Book That Hits Hard

If you prefer your wrestling content in deep-dive format rather than live action, the Dark Side of the Ring: The Official Guide is basically mandatory reading. It captures that same moody, investigative tone from the show. The photography is sharp enough to act as a centerpiece, and the writing is surprisingly punchy.

The Real Talk: This isn't your light, beach-read wrestling memoir. It’s a heavy, hardcover tome that’s meant for a desk or a coffee table, and yes, it gets heavy in the emotional department. If you’re looking for a joyful history of colorful titans, look elsewhere; this is for the 'smarks' who want the gritty, behind-the-scenes realities of the bumps and the betrayal.

The Verdict: Which One Should You Grab?

If you're currently in the middle of a 'bulk' or 'cut' cycle, the RDX Belt is the functional choice. It’s gear meant to be used, beat up, and sweated in. If you’re more of a historian—the type who spends hours on Cagematch or watching old shoot interviews on YouTube—save your cash for the Dark Side of the Ring book. One builds the body, the other feeds the obsession.

Frequently Asked Questions

  • Is the RDX belt suitable for a beginner? Yes, but it’s definitely on the firmer side. If you’ve never used a leather-style belt, it might feel a bit restrictive at first compared to a velcro warm-up belt.
  • Does the book cover the entire history of wrestling? Not exactly. Like the documentary series, it focuses on the more controversial, tragic, or 'dark' side of the business. It’s not a general encyclopedia.
  • Can I take the book on a flight? I wouldn't recommend it. It’s bulky and heavy enough to eat up precious carry-on space. Keep this for your home library.

RDX Weight Lifting Belt for Gym Workout

★★★★★ 4.6/5 (12,000 reviews)

Many fans get inspired to hit the gym after watching their favorite Superstars, and this durable belt offers that 'pro-wrestler' look while protecting your back during heavy lifts.

What's Good

  • + Extremely durable construction
  • + Provides excellent lumbar support
  • + Classic aesthetic fits the wrestling gym vibe

Watch Out

  • - Rigid material takes time to break in
  • - Sizing can be tricky for some users

Dark Side of the Ring: The Official Guide to Pro Wrestling's Greatest Hits

★★★★★ 4.8/5 (450 reviews)

Based on the cult-hit documentary series, it offers a gritty, behind-the-scenes look at the industry that smarks absolutely crave.

What's Good

  • + Fascinating historical research
  • + High-quality photography
  • + Engaging, conversational writing style

Watch Out

  • - Can be a heavy read emotionally
  • - Large hardcover format is less portable

What People Are Saying

"The RDX belt is definitely a 'buy it for life' type of thing, but don't expect it to feel comfortable the first time you put it on. Took me a solid two weeks of sessions to stop feeling like I was being squeezed by a boa constrictor."

IronSheikStan on r/WrestlingGym

"The Dark Side book is a total conversation starter. If your visiting friends see it on your coffee table, you better be ready to spend two hours talking about the '80s territory days."

BeltCollector99 on r/SquaredCircle

"I’m honestly surprised at the quality of the photos in the Dark Side book. Usually, these tie-in books feel cheap, but this has some real heft to it."

KayfabeKev on r/ProWrestling

Frequently Asked Questions

Is the RDX belt suitable for a beginner?
Yes, but it is very rigid. It provides great support but takes a few weeks to break in.
Does the book cover the entire history of wrestling?
No, it focuses specifically on the darker, behind-the-scenes controversies featured in the documentary series.
Can I take the book on a flight?
It is quite large and heavy, so it's better kept as a permanent fixture on your home bookshelf.
As an Amazon Associate we earn from qualifying purchases. Prices and availability are subject to change. Last updated Apr 02, 2026.